Our team leads from experience, not ego. They’ve trained at the highest levels, working with high-performers, and know how to meet clients where they need it most. They’re sharp, grounded, and serious about results.
I'm a powerhouse of enthusiasm, driven by a deep passion for helping others transform their lives through fitness. With a Bachelor’s degree in Kinesiology from Sonoma State University, I bring a strong foundation in the science of human movement, from physiological function to biomechanical efficiency and anatomical structure. I specialize in Functional Strength, Strength Training, Hypertrophy, and Powerlifting. While I have a wide skill set, every training program I design is personalized to each client’s unique goals, lifestyle, and needs because no two journeys are the same. My fitness journey began over 13 years ago through my playing days of American Football back in high school, which sparked a lifelong commitment to training and self-improvement. I also hold a black belt in Taekwondo, where I developed discipline, focus, integrity and resilience. These principles are deeply embedded in both my personal training approach and the programs I create for my clients.
